“If you are overweight, have some wrinkles, whatever, don’t post a photo online of you 20 years ago,” advises Jane Coloccia, author of Confessions Of An Online Dating Addict. “A guy is going to show up to a first date expecting to see that girl—not the woman you are today. Just accept yourself and be okay with who you are now. When you own who you are now, you’ll be in a much better place to be in a truthful, honest, open relationship.”
If you sense that all your efforts to improve your relationship are not bearing fruit, don’t delay the inevitable.  Yes, being single can appear scary at first, but better alone than stuck in a relationship that is draining the joy and spark out of you.  You don’t want to wake up at fifty or sixty years old to discover that you’ve wasted your love on a guy that never appreciated what you had to offer.
The worst relationship I ever had was also the most important one of my young life, in that I learned more about myself from that year-long ordeal than from any other. I was 18, and as often happens with first love, was completely blind to the fact that I was being manipulated and taken advantage of. My mother knew, of course, and while she could see the eventual train wreck at the end of that relationship, she let it happen because she knew I had to feel that hurt, face his betrayal and manipulation, and stand up for myself in the aftermath of that injury to my heart and ego. I’m sure she warned me in many small ways, but she never stood in the way of what must have been, from her perspective, an excruciating progression from infatuation to heartbreak. When I’d finally had enough, and I ended the relationship once and for all, she sat on the floor of my room as I tearfully exorcised my pain by cleaning out my closet. Again, I don’t remember what she did say to me that day, but I treasure what she did not say, something I don’t know that I would have been able to keep to myself. She sat there as I cried and helped me put clothing in bags for donation, and never, not once, did she say”I told you so.
I been knowing this guy for 6 years and we just went out on our first date. And about a month later he’s been acting very weird. I would text him because I don’t want him to think I’m running him down. With I am not. All I want to know if he want to still be friends or not. It’s making me very upset about this situation. I just feel like he is using me. I am trying to be nice about to this guy knowing what all he did to me. We both are grown and I just feel like he need to know what he is doing is wrong. Not talking to me like he suppose to. Just lies. At the end of the day I still have to face this guy because his cousin is married to my aunt. I am 10 years younger than you. If you want to be more than friends let me know. I can’t do everything. I’m telling you what I want so hear me out please. At first you seemed like a very nice guy but now I can’t tell. I am falling for you. I really want this to work. You can ask me out I am ready now. I just need you to trust me.
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You need to understand that a relationship is all about balance. From investing, energy, time and effort to being completely present, be it physically or emotionally, you need to able to discern if something is wrong with you. If you are holding yourself back and not expressing yourself completely or overcompensating for your partner’s lack of reciprocity, then you need to reassess the situation.
This is a no-brainer and it's no secret that both men and women are different, both physically and physiologically, but they're very different beyond just what the eyes can see. Those in the lab (scientists) generally tend to study four different areas when it comes to analyzing the differences between male and female brains, these include: activity, structure, chemistry and processing. This also includes differences in potential diseases that both sex's are more vulnerable to, however, also the differences in requirements when it comes to a satisfying love life.
"The number one thing I have learned about love is that it is a trade and a social exchange, not just a feeling. Loving relationships are a process by which we get our needs met and meet the needs of our partners too. When that exchange is mutually satisfying, then good feelings continue to flow. When it is not, then things turn sour, and the relationship ends. That is why it is important to pay attention to what you and your partner actually do for each other as expressions of love... not just how you feel about each other in the moment."
You should let your partner know the things that you like and admire about them. You need to tell them about those qualities that make you proud of him. Make him realize his strengths to make him feel good about himself. One of the secrets of a long and fulfilling relationship is keeping the appreciation alive for your partner. Showing appreciation will work wonders in the relationship.
Great advice as per the norm, though I do have a question about the date-date thing and long distance relationships. I have been talking with a man who recently immigrated to New York City from Shanghai,China. We started talking casually in February and have recently began talking on more frequently once he was able to find and apartment and settle down (we met on an online dating site). He has even told me that he would move to the city where I was living if we ultimately decided that we wanted to be together. He also said that him and buddy are coming out to Utah on a road trip together in October and that he would love to meet me. My question is, if we went on a date in October when he comes to Utah, is that considered the first date? If not, what constitutes a first date in a long distance relationship?

Men want a simple and straightforward relationship. No mind games, no manipulation and don’t expect a man to read your mind. Straight forward communication is what a guy wants: an agreement on how fast a relationship is moving and the direction in which it is heading, and if you don’t like something, make sure to tell him about it without expecting him to read your mind.
We quarrel, we do everything. But we make up. I can’t live without him, and I don’t think he can live without me. We had to leave Iran during the revolution. Our two eldest daughters were already in the United States getting their degrees at University. But our youngest, she was only ten years old. We didn’t have time to think or prepare; we just left as fast as we could. We went to London and started over. We had nothing and no one, really. But eventually, we got used to it. We made a home, a life. London was our home for over a decade, until our first grandchild was born. Then we started over again, this time in New York. Our relationship has provided a foundation for change.

I'm petrified. I have never been parent to a young lady. I have been reading up but wanted feedback. How do I make her feel safe and respected while maintaining that Im the boss? I take most men in her life have been abusive garbage in one way or another. I'll do anything to reverse thst feeling and help her have a positive, safe and respectful experence.
"Saying and doing small, simple expressions of gratitude every day yields big rewards. When people feel recognized as special and appreciated, they're happier in that relationship and more motivated to make the relationship better and stronger. And when I say simple, I really mean it. Make small gestures that show you're paying attention: Hug, kiss, hold hands, buy a small gift, send a card, fix a favorite dessert, put gas in the car, or tell your partner, 'You're sexy,' 'You're the best dad,' or simply say 'Thank you for being so wonderful.'"
We went out for a meal about 3 weeks ago, and decided that we would like to see each other again. The work commitments do get in the way as basically he has to travel away and I also work with my music projects as well ( all checked out and very genuine). However the last couple of days he has gone unusually quiet? But the banter carried on just before this there’s nothing and changed there whatsoever… but I am starting to feel a bit of a distancing situation occurring?

It’s as simple as that. If you feel like something’s not right, in all probability, something is definitely wrong. Communicate and make the effort. At times, the relationship may be a failed cause because your man’s a bad guy. But almost always, the relationship stagnates because you and your lover have started to take the relationship for granted. [Read: 25 relationship rules for a successful long term relationship]

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