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Your man wants to know you appreciate him for who he is and what he brings to the relationship. If you love him, make sure he knows. Keep in mind Dr. John Gottman’s 5:1 ratio of positive to negative interchanges. For every one negative remark you make, try to think of five positive things to say, to counteract the negative effects of a critical word. Try carving out a few minutes each day before bed where you share with your partner what you appreciate about him and why.

Once you're in the bedroom (and aware of his insecurities), remind him of how much you enjoy being intimate. For example, if he's worried about his weight, maybe give him a sexy once-over and tell him how how buff he looks naked. Other key areas to compliment: His gut, as men often worry about the size of it (and other measurable parts), and their hair, as guys tend to feel self-conscious once they start losing it.
Relationships with a romantic partner can be the single greatest thing in the world, as well as the single most frustrating. Because of that, many people have no problem venting out relationship issues to anyone who will listen — at least, that’s what I tend to do anyway. The funny thing is, when it comes to matters of the heart, people around you suddenly turn into love gurus who have no problem giving you their insight — no matter how bad it may be. When we want something to work out so bad, we'll try to receive any form of help necessary to make it work.

Philosopher and psychologist Viktor Frankl said that when you know your ‘why’, you can endure any ‘how’. Know your why. Why are you in a relationship with your partner? Your answer will be the light that guides you. If you can’t answer this question clearly, maybe it’s time to re-evaluate your relationship. Take it to a level deeper, ‘because I love him/her’ is not sufficient, why do you love them? 
Some of the best advice I've ever received has been from my dad, but I didn't quite realize that until I got older. My "all-knowing" father spits out life lessons every other sentence, so I usually respond with an eye roll. But as I began to come across experiences in my life where his words were applicable, maybe this self-proclaimed Yoda is onto something after all, I thought. Ironically, I learned most about being a woman from him.
We all move through life at the speed of sound, with multiple challenges and pressures. That makes it easy to allow demands on our time and energy to rob us of the joy, pleasure, and opportunity that sex affords us. And more often than not, sex ends up being at the bottom of a long list of priorities. But viewing sex through a different lens — something you want to do versus have to do — can make all the difference.
Use body language to show you're listening. Don’t doodle, look at your watch, or pick at your nails. Nod so the other person knows you're getting the message, and rephrase if you need to. For instance, say, "What I hear you saying is that you feel as though you have more chores at home, even though we're both working." If you're right, the other can confirm. If what the other person really meant was, "Hey, you're a slob and you create more work for me by having to pick up after you," he or she can say so, but in a nicer way.
Perform mental health check-ins from time to time:  Does being with him make you happy or do come away from your dates feeling troubled or angry?  Do you feel lifted up when you think of him?  Is he respectful of you, your work and your passions or does he denigrate them?  Most importantly, does he find value in you and what you contribute to his life?  Do you find value in him and what he contributes to yours?
First (and most important), promise not to judge the other. Then, privately write out scenarios that have tantalized you and place them in a box. Next time you're feeling hot and heavy, pull one out. Either jump right into fulfilling that fantasy or, if you need a little more time to adjust, ask what it is about that fantasy that your partner likes, Dr. Kort says. "Sometimes, its themes can be addressed in different scenarios that feel comfortable for both of you," he adds.

"For long-lasting love, the more similarity (e.g., age, education, values, personality, hobbies), the better. Partners should be especially sure that their values match before getting into marriage. Although other differences can be accommodated and tolerated, a difference in values is particularly problematic if the goal is long-lasting love. Another secret for a long marriage: Both partners need to commit to making it work, no matter what. The only thing that can break up a relationship are the partners themselves."
But not for the reason you think! Studies have shown that boys are more affectionate, even more expressive, than girls until they reach school age. At that time, social repression begins — of words, thoughts, feelings — and the desire for human connection goes underground. So taboo is this desire for intimacy that its possibility can terrify men; not because it's smothering, but because they realize how desperate they are for it.
I was born in Hong Kong. I was a surprise baby — my mother was in her 40s. I was the baby of the family. I was spoiled rotten. When I was 13, there was a woman, the second wife of a news publisher. She decided she wanted me to be her son’s wife. My parents told her that we were Christians, and that we didn’t believe in stuff like [arranged marriage]. I had never seen the boy! I was 13! So we never married.
"The penis-vagina model of sex comes with pressures, such as having an orgasm at the same time or the idea that an orgasm should happen with penetration. With these strict expectations come a pressure on performance that ultimately leads many to feel a sense of failure and frustration. Instead, try to expand your concept of sex to include anything that involves close, intimate connection with your partner, such as sensual massages, taking a nice shower or bath together, reading an erotic story together, playing with some fun toys… the possibilities are endless. And if orgasm happens, great, and if not, that's OK too. When you expand your definition of sex and lower the pressure on orgasm and penetration, the anxiety around performance dissipates and your satisfaction can escalate."
Recently I was asked by a friend what relationship advice for women was actually essential. Honestly, dating and relationship advice is super easy to come by on the internet. I mean, I’ve personally written hundreds of articles about it, adding up to hundreds of thousands of words. And that’s just a drop in the ocean of other relationship advice out there.
The idea of happily ever after is an endearing sentiment. But the truth about relationships is that they are hard work, and you need a whole lot of heart to create a relationship that can last a lifetime. Here, we lay out 10 pieces of hard-earned love advice that can make a real difference in your relationship. If you’re looking for love advice online, let us help.
I have been wracking my brain about this idea of “Mr. Right.” Love is a tricky area. One thing that has been on my mind lately is the way media, television and film portray women. The values that have been promoted since the advent of the moving picture have sent a message to women. In commercials, women are most often in a kitchen. Men are most often at an office or on a couch. What these messages deliver are pretty obvious. In television and film, the primary conversations that woman have revolve around men, dating men or how to better date men. Male characters’ conversations are often about catching bad guys. Again, these messages are pretty transparent. Advertising is purposeful and manipulative. Millions to billions of dollars are spent on how to sell a costumer something they don’t need to buy, or portray an image they don’t necessarily want to subscribe to. When I was a young person and having a hard time dating, my mother would say, “You have to kiss a lot of frogs in order to find your Prince.” I have come to a point in my life where I realize that she was right, but, as corny as it may sound, the Prince is me.
For many women, the ambition we can attribute much of our success to in life is also the voice that can be our own harshest critic. It propels us forward in our lives while simultaneously delivering low blows to our self-esteem when we deliver anything less than perfection. By learning to observe and hit the mute button on that voice in our heads, we discover the truth about ourselves, learn to love ourselves wholeheartedly, and set ourselves up for the relationships we desire and deserve.
Still, it's tough not to take it personally when he's getting off by looking at another woman. To help tamper that, Dr. Kort recommends taking the secrecy out of pornography and discussing it. "Ask him what about it turns him on, and [express without anger] what turns you off," he says. That way, a dialogue is created that allows for honesty, dignity, and closeness without him feeling like he's doing something shameful, while you can figure out what you're OK with accepting and what you're not.
“Women are open. They believe, they subscribe, and they go all in. They will do what it takes to meet the man of their dreams and put themselves out there,” says professional matchmaker, Susan Trombetti.  “They are more social, they are happy a lot of the times, and in this generation of women, they are the best version of themselves: educated, great friends, independent, great careers, and great family. They have a lot to offer someone.”
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