"Listening is a skill and a communication tool most people don't do very well," says Ray. When you give your partner your undivided attention, it allows them to feel both heard and appreciated. When you show curiosity about who they are and what they're up to, it not only indicates your interest in their life but makes them feel unique and special.
"Researchers have found that four conflict messages are able to predict whether couples remain together or get divorced: contempt, criticism, stonewalling (or withdrawal), and defensiveness. Together, they're known as the 'Four Horsemen of Divorce.' Instead of resorting to these negative tactics, fight fairly: Look for places where each partner's goal overlaps into a shared common goal and build from that. Also, focus on using 'I' vs. 'you' language."

There are two vital things to know about fighting in relationships. Firstly, it is normal to fight and fight you will. Secondly, when you fight in a relationship, you both lose. Let go of winning, of being right, of proving a point, and choose rather to focus on really understanding and listening. Keeping your connection is more valuable for your well-being than trying to inflate your ego by outsmarting your partner. Understanding each other’s experience is more important than who is right or wrong. Try using ‘I’ messages, instead of ‘you’, to lower the levels of confrontation.
So what's a woman to do? First, understand that your guy's hasty retreat post-sex may be because he doesn't understand how much he craves a connection with you. Then, it's time for another kitchen table sex talk, Mintz says. "If he's been jumping in the shower right after sex for the last 10 years, he's going to be really taken off guard if, the next time he goes into the shower, you all of a sudden say it upsets you," she explains. "Instead, set aside a time to talk when the situation has passed."
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Talking during sex stimulates more than our ears, as Mintz says heavy breathing, groaning, and moaning are all sounds that we make when we're feeling free, and studies have shown that it's erotic for all parties involved to hear. It's also a great way to really express what you want, which is a huge turn-on for men when they know they're doing exactly what you need to have an orgasm.
When I returned to India, he would send me photographs of himself. Photography had just been invented so this was quite a big deal! He later told me that he would go down to a shop and pay to get his portrait taken — it was very expensive. But oh, how I looked forward to receiving those photos. He only grew more and more attractive as time went on. I saved every photograph.

"A friend taught me that no matter how in love you are or how long you've been together, it's important to take an exhale from your partnership. Hang out with girlfriends until late in the evening, take a weekend trip to visit family, or just spend time 'doing you' for a while. Then when you go home to Yours Truly, you'll both be recharged and ready to come together even stronger."
Some of the best advice I've ever received has been from my dad, but I didn't quite realize that until I got older. My "all-knowing" father spits out life lessons every other sentence, so I usually respond with an eye roll. But as I began to come across experiences in my life where his words were applicable, maybe this self-proclaimed Yoda is onto something after all, I thought. Ironically, I learned most about being a woman from him.
What a stressful article! I mean, “Look sexy, get kinky, be aggressive, give him space, take care of yourself, don’t be a drama queen, don’t try so hard…” Blah blah blah!!! Be you. Be as crazy and assertive and talkative and love yourself the way you are. Don’t break your back trying to look how you think he wants you to look, or force yourself into an uncomfortable sexual encounter because you don’t want him to get bored and wonder off… Men need to be held accountable too! And if you are doing everything to make him stay, you’re only going to resent him for not putting in as much effort. And he won’t. Because he’s a dude. So just be you and find someone you don’t feel the need to CHANGE or CHANGE FOR.
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