After reading EAT, PRAY, Love by this author, I had high expectations. In this book Ms. Gilbert takes the reader through her struggle with the idea of marriage even though she has fallen in love and the only way she can really have a life with him is to marry him. She takes us on a world tour as they travel the earth together waiting for him to get a visa to enter the country, but the thing I learned and admired about this author is how much research and thought she gave to her decision to marry and what finally encouraged her to become comfortable with the idea of matrimony.
It is a mistake to think that love comics are read only by adolescent and older children. They are read by very young children as well. An eight-year-old girl living in a very comfortable environment on Long Island said, “I have lots of friends and we buy about one comic book a week and then we exchange. I can read about ten a day. I like to read the comic books about love because when I go to sleep at night I love to dream about love.”
The study examined a group of city bus drivers over a period of two weeks. They found that employees who put on a fake smile for the job were in a worse mood by the end of the day. But drivers who genuinely smiled as a result of positive thoughts actually reported being in a better mood by the end of the day. So when you smile, make sure to mean it!
Figure out a small, meaningful action you can take right now to work toward a better future—what Gielan calls a “now step.” Say, for example, you need a new car but you can’t afford it. Consider what you can you do at this moment—such getting a small coffee instead of a grande mocha. That won’t solve all your money problems, but a small step like that allows your brain to register a small ‘win,’ moving you forward from the problem to what you can do about it right now,” Gielan explains.
When it comes to leading a healthy lifestyle, eating well is clutch—especially since the nutrients you consume improve your mental health as much as your physical well-being. Case in point: Research finds that happiness and mental well-being are highest among people who eat a good amount of fruit and vegetables per day (seven portions, in this case). Check out this long list of mood-boosting nutrients here, and fill up your plate with the good stuff.
All I can say is Wow! I absolutely couldn't put this book down. I have read all of Debora's books so far and I absolutely love the characters. The stories Debora writes are so enthralling, and she keeps you on the edge of her seat, wondering what will happen next. I laughed out loud at parts, and also cried at parts of the story. What a wonderful story, and of course, no surprise to me, since I didn't expect anything less! My only wish is that I could have these marvelous people in my neighborhood - or in my family!
“Love” comics had suddenly become popular and so Marvel introduced My Romance in September 1948. Close behind it were Love Romances, Love Adventures, Love Tales, Love Dramas and a load of others, including My Love and Our Love. Again, Marvel was playing follow the leader, and again, some of the titles in this new genre would enjoy unusually long runs. The redundantly titled Love Romances, kept on chronicling the trials of the heartbroken until July, 1963.
Noah Cho: I don't like looking at myself in the mirror and I think that when Code Switch asked me to take the pictures to be included with the piece, that was actually really the hardest part of that. The writing was actually fairly easy because that came from a really wounded place in me, but to actually have to see my picture was far more difficult. And yes, of course, that does speak to my self-esteem.
We’re obviously big fans of exercise in general, but making time for a regular fitness session does more than just sculpt a strong physique. While getting your sweat on may not cause happiness, it can certainly contribute to it. Physical activity helps our bodies produce disease-fighting proteins—called antibodies—and our brains release endorphins. While antibodies boost happiness by keeping illness at bay, endorphins are feel-good chemicals that improve your mood while promoting feelings of euphoria. To top it all off, research suggests that regular activity may lead to lasting happiness. Long-term association between leisure-time physical activity and changes in happiness: analysis of the Prospective National Population Health Survey. Wang F, Orpana HM, Morrison H. American Journal of Epidemiology, 2012, Nov.;176(12):1476-6256. So it’s safe to say your gym membership pays off—physically and mentally—in the long run.