What was the result of this committed love by Christ toward us? God lifted Him up – giving Him the highest place possible and the name that is above all names. But because Christ was committed, we benefitted! We are saved. We have a restored relationship with the God of the universe. We have the opportunity to help others. The Bible is filled with promises that if we are committed to doing for others, God will lift us up as well – and – we will impact others for eternity.
The groups were then tested six months later to assess their relapse rate. Of those who had taken the medication alone, 38 percent had slipped back into depression. Those in the combination group were doing only slightly better, with a 31 percent relapse rate. The biggest shock, though, came from the exercise group: Their relapse rate was only 9 percent!
Ditto if someone says, “I want to make a baby with you,” with no other evidence of commitment like, say, marriage. An even worse indicator of commitment is if someone says to you, “I’d like you to have my baby.” Context matters a lot here. It may sound silly, but this is, in fact, a relatively common behavior in some teenage groups, in which males say some version of this to females they are interested in. Some may be flattered and impressed, but even in these examples, it would be a lot more impressive if someone said, “I want to raise a child with you.” That statement contains a greater amount of information, especially if it’s accurate, but that’s the essence of commitment, which is about wanting and planning a future.
But perhaps this isn’t the complete picture. While happiness is generally understood as a mood, there are other ways to understand happiness. Let’s look at an analogy, health. We know that it is possible to be wrong about our state of health. You may feel great but be on death’s door. People drop dead of heart attacks without warning. You go for your annual check-up with no complaints only to have blood tests returned with bad news.
At the end of her memoir Eat, Pray, Love, Elizabeth Gilbert fell in love with Felipe, a Brazilian living in Indonesia. The couple swore eternal love, but also swore (as skittish divorce survivors) never to marry. However, providence intervened in the form of a U.S. government ultimatum: get married, or Felipe could never enter America again. Told with Gilbert’s trademark humor and intelligence, this fascinating meditation on compatibility and fidelity chronicles Gilbert’s complex and sometimes frightening journey into second marriage, and will enthrall the millions of readers who made Eat, Pray, Love a number one bestseller.
If you’re a person who doesn’t exercise at all, everything you do will be something different and it will all feel good. If you’re already athletic, you may hate the uncoordinated feeling you get when you try something new. You may see it as a setback, when it’s actually strengthening your weakest link. Free yourself from performance anxiety for forty-five days. You may like it so much that you want to try another variation for another forty-five days, and can keep switching things up, finding new ways to be happy.
[G]irls simply outgrew romance comics … [The content was] too tame for the more sophisticated, sexually liberated, women’s libbers [who] were able to see nudity, strong sexual content, and life the way it really was in other media. Hand holding and pining after the cute boy on the football team just didn’t do it anymore, and the Comics Code wouldn’t pass anything that truly resembled real-life relationships.

You have some success every day, so commit to finding it and say, “I did it!” You will not conduct a symphony at Carnegie Hall every day. You will not lead starving hordes into the Promised Land every day. To feel good regularly, adjust your expectations so you can be pleased with something you actually do. This doesn’t mean you are lowering your expectations, or “full of yourself,” or losing touch with reality. It means you are lingering on your gains the way you already linger on your losses (which I’m sure you can imagine is not a key for how to feel better).
If you consider that the average life expectancy is between 70 and 80 years of age and that a third of that time is spent sleeping, the fact that you and your sweetheart talk about how to spend the hours you have remaining together is significant. When you’re single you can make decisions based on your wants alone. In a committed relationship, however, it matters what the other person wants to do and where they see themselves in the future. So if you and your partner are making plans together, there’s a good likelihood that your relationship is in for the long haul.

Naima Ramos-Chapman: I identify as black, but I think I present sort of racially ambiguous. So a lot of the times I feel exotified by people who look at me and kind of project their fantasies of what they hope I might be ... And often I find that people kind of say, "Are you sure that you're just black?" or "Are you sure that you're just regular black?" And it kind of comes off very offensive ...
Do nice things for others. One study shows that people who were given a cash bonus at work were happiest when they spent a significant amount of it on other people. This doesn’t mean that you should spend all of your cash on your best friend, but it does mean that you should make a more concerted effort to do nice things for others, whether you’re helping a friend cope with her breakup just by being there or you’re volunteering at a homeless shelter. No act is 100% selfless, and it’s okay to help others while helping yourself feel happier, too.[8]

Committed love offers rewards to couples who stay together. Some couples feel a commited love based on attraction. In this type of relationship your commitment comes from your desire to be with the other person or the romantic love that you feel, according to the article "Commitment in Healthy Relationships" on the North Carolina State University website. The rewards for true loves who commit to each other include regular support, affection and friendship.
As an example of just the opposite of sufficient commitment, I vividly recall a little scene of a young couple at an airport. I was on a layover when I overheard their argument. (I wasn’t eavesdropping as much as they were talking so loudly that I could not help but notice.) The tension was about her wanting to dress warmer for the flight and him wanting her to stay dressed just as she was. She was in quite short shorts and some type of sleeveless, very light shirt. She didn’t want to be cold on the flight. 
This book made me look at marriage and commitment in a whole new light. So interesting to learn how less Westernized cultures view the dynamic of marriage and the role it plays in their personal lives and in the community - all while following her personal journey and the thoughts she wrestles with. There are points of merit and value to be taken to heart from these societies, which I loved.
AdRev for a 3rd Party (on behalf of Universal Pictures Film Music); LatinAutor - UMPG, LatinAutor - Warner Chappell, EMI Music Publishing, SOLAR Music Rights Management, LatinAutor, UMPI, LatinAutor - SonyATV, UBEM, UMPG Publishing, Maker Music, AdRev Publishing, ASCAP, Broma 16, Global Music Rights LLC, Abramus Digital, CMRRA, and 13 Music Rights Societies
32These latter two interpretations of the preview scene require extensive familiarity with creative dynamics and codes that are specific to the category romance format and are hence only developed by readers initiated in the popular romance genre – in other words, the category romance’s target audience. For these readers, the preview scene functions not only as a code signifying the novel’s romance generic identity (as it does to the public) but also as a codification of the novel’s singularity. As with the clinch and the design template, these different interpretations of the category romance’s materiality are also fundamentally tied to the public’s and the reader’s respective degrees of knowledge of and experience with the particular codes of the popular romance genre. The romance reader is able to develop a more complex and layered interpretation of the category romance’s materiality than the public because her extensive knowledge of the genre’s conventions and codes enables her to see differentiation where the public only sees similarity.
Getting your om on is an excellent way to boost your mood and beat anxiety, research shows. Exercise, yoga, and meditation for depressive and anxiety disorders. Saeed SA, Antonacci DJ, Bloch RM. American Family Physician, 2015, Apr.;81(8):1532-0650. In fact, one study suggests yoga may be more effective at boosting mood than other methods of exercise. Plus, practicing yoga can also help slash stress and improve immunity—both of which contribute to overall, long-term health and happiness.
×