We Americans often say that marriage is “hard work.” I’m not sure the Hmong would understand this notion. Life is hard work, of course, and work is very hard work—I’m quite certain they would agree with those statements—but how does marriage become hard work? Here’s how: Marriage becomes hard work once you have poured the entirety of your life’s expectations for happiness into the hands of one mere person. Keeping that going is hard work. A recent survey of young American women found that what women are seeking these days in a husband—more than anything else—is a man who will “inspire” them, which is, by any measure, a tall order. As a point of comparison, young women of the same age, surveyed back in the 1920s, were more likely to choose a partner based on qualities such as “decency,” or “honesty,” or his ability to provide for a family. But that’s not enough anymore. Now we want to be inspired by our spouses! Daily! Step to it, honey!
Although some Romance languages like Spanish, French, Italian and Portuguese are national languages and spoken around the world, others are languages (or "dialects") spoken in different European countries which are related to the national languages, but with distinct grammars and cultural identities. These include Catalan and Galician from Spain, Occitan and Provençal from France, Walloon from Belgium, Rhaeto-Romance from Switzerland and Sardinian from Italy. See the complete Romance Language list below for moe details.
One of the most productive ways to think about popular fiction is in terms of genre, a term that simply means – in our case – the type or species of fiction being written. The entire field of popular fiction is written for, marketed and consumed generically : it provides the primary logic for popular fiction’s means of production, formal and industrial identification and critical evaluation. (Gelder 40)
Think more positively. The easiest way to become happier is to make an effort to be a more optimistic person. You may think that some people are more negative than others, but this is lazy thinking that can keep you from being happier than you are today. Your personal situation may not be in your control, but you can always control your perspective, and making the effort to look at the bright side of any situation instead of focusing on all of the negative aspects you see will make you be a happier person.
We Americans often say that marriage is “hard work.” I’m not sure the Hmong would understand this notion. Life is hard work, of course, and work is very hard work—I’m quite certain they would agree with those statements—but how does marriage become hard work? Here’s how: Marriage becomes hard work once you have poured the entirety of your life’s expectations for happiness into the hands of one mere person. Keeping that going is hard work. A recent survey of young American women found that what women are seeking these days in a husband—more than anything else—is a man who will “inspire” them, which is, by any measure, a tall order. As a point of comparison, young women of the same age, surveyed back in the 1920s, were more likely to choose a partner based on qualities such as “decency,” or “honesty,” or his ability to provide for a family. But that’s not enough anymore. Now we want to be inspired by our spouses! Daily! Step to it, honey!
The plan: No matter how bad things may seem, find someone who’s worse off than you and help them. Do this for at least 10 minutes a month. Maybe you’ll provide them food, have a conversation or help them solve a problem. Whether it’s large or small, offer something to others. Remember: the secret to living is giving. It’s truly the secret for how to feel happy.
But what about that consistency we all crave, which comes only from true commitment? That’s a lot harder. But absolutely possible. Commitment begins with desire. Each person has to want it and be willing to sacrifice for the other. It takes shifting the way we view ourselves and giving up something, in order to give to someone else. Thing is, it’s not as hard as you might think.
The characteristics of someone in romantic love “…include focused attention on the preferred individual, rearrangement of priorities, increased energy, mood swings, sympathetic nervous system responses including sweating and a pounding heart, emotional dependence, elevated sexual desire, sexual possessiveness, obsessive thinking about him or her, craving for emotional union with this preferred individual, affiliative gestures, goal oriented behaviors, and intense motivation to obtain and retain this particular mating partner.” (Fisher et al, 2010, p.56).

The BPS Research Digest explores another study 4 that proves sleep affects our sensitivity to negative emotions. Using a facial recognition task over the course of a day, the researchers studied how sensitive participants were to positive and negative emotions. Those who worked through the afternoon without taking a nap became more sensitive late in the day to negative emotions like fear and anger.

If you think you can’t spare ten minutes a day, consider the time you already spend dreaming of what you’d rather be doing. You can use that time to research the necessary steps. You will get a dopamine feeling each day as those steps come into view. You will start to expect that dopamine feeling and look forward to it. You will learn to feel that it’s possible to transform a dream into reality with steady effort. When your ten minutes is over, go back to living in the present, which is another hack for how to feel good and happy. Do not make a habit of focusing constantly on the future.


Coexisting without trust is bad, but getting burned again is worse. So instead of taking a leap of faith with that crazy neighbor or the coworker who stabbed you in the back, you can find steps that are comfortable. For forty-five days, craft reciprocal exchanges that build stepping stones toward trust with difficult people. You can’t predict the results since you can’t control others. But you will expand your sense of control over the trust bonds in your life. This is hard work, and it may not feel good in the short run. But in the long run, it builds confidence that you can do something about those thorns in your side learn how to feel happy in spite of them.
Whatever aesthetic intention may come into play as well, the main issue of the paratext is not to “look nice” around the text but rather to ensure for the text a destiny consistent with the author’s purpose. To this end, the paratext provides a kind of canal lock between the ideal and relatively immutable identity of the text and the empirical (sociohistorical) reality of the text’s public…the lock permitting the two to remain “level”. (407-408)
Thank you for helping me see things in a new light. Even though "Matt" and I are not exclusive, I did let our mutual friend know that I am not interested in a romantic relationship with him today. I realized, with help from you, that it would just be too awkward and not right. My bad. Please forgive me. I am sure there are other guys in my town who I could date who are not in our circle, but I am not going to go looking.

Discover a world where sentient machines can't be stopped with weapons, only with humanity's best programmers. Join the Human Defense Department's last ditch effort to save the world: by teaching the brightest students in the nation how to hack and scramble the brains of the enemy. Follow the journey of Mina Lovelace as she seeks to prove herself worthy of following in her mother's footsteps, and tries not to embarrass herself in front of her childhood crush in the process! If you enjoy visual novels, problem solving, political intrigue and love stories, you'll love Code Romantic! Currently in Production.
Fix anything that’s broken. Another way to feel happier is to take a good, long look at your life and to change whatever you can change to make yourself feel happier. Though you may not be able to make dramatic changes, like changing your career all of a sudden, there are small things you can do that can make a big difference. If something’s not working for you, then fixing it will definitely make you happier.
Simon and Kirby’s gamble paid off. Young Romance was a hit. In fact, the book sold almost a million copies, which would make it as successful as Captain America. As a result of the success of these books, it was estimated that each creator earned more than $1,000 per week from the books in 1950, which, when adjusted for inflation, is around $10,000 today.
The first story is the longest and most mature of the issue. “I Was a Pick-Up” tells the story of Toni, a sheltered 17-year-old who makes a dress and goes on the town. During her adventures, Toni takes a ride from a convertible-driving rich boy named Bob, who later abandons her at roadhouse when the place is raided. Luckily, bad boy Stanley rescues her. Sadly, Stanley leaves Toni with a note that says she is better off without him. However, two pages later, Toni has barely escaped another yet another lout, when she meets a reformed and now-successful Stanley in a gas station. They live happily ever after.
At the core of the Dating Syndicate is a relatively untested open source protocol called FOAF (friend of a friend). This is a flavor of XML file that holds data on a person's attributes: body type, interests, friends, and assorted other personal information. Like all XML file types, FOAF files are platform-independent, although Filkins plans to keep all the Dating Syndicate FOAF files on a secure server to ensure user privacy.
Despite Burton's erotic conquests, his AIM Sniffer is still buggy. He once IM'd the wrong person in a café. A woman opened her laptop at the same time as a man, and Burton mistakenly wrote a flirty message to the guy. "He got really angry and threatened to call the cops, until I explained to him what I was doing," Burton recalls. "Then he got into it and started IMing me about all the cute girls in the café he wanted to meet."

14. "To commit to loving a person for five minutes is easy. To commit to loving a person for the rest of your life, after you have met them, is a strong commitment. But when you commit to loving a person before you meet them and for the rest of your life, you have made the strongest commitment one can make to a relationship." ― Tom Houck, Being Faithful To Your Future Spouse: Faithfulness Begins Before You Meet

If this sounds like a foreign or crazy notion, remember that it wasn’t so long ago that people in Western culture held these same sorts of unromantic views about matrimony. Arranged marriage has never been a prominent feature of American life, of course—much less bridal kidnapping—but certainly pragmatic marriages were routine at certain levels of our society until fairly recently. By “pragmatic marriage,” I mean any union where the interests of the larger community are considered above the interests of the two individuals involved; such marriages were a feature of American agricultural society, for instance, for many, many generations.
Dr. Berney is a Licensed Psychologist with over 10 years of clinical experience and specializes in pediatric psychology, neuropsychology, and forensic psychology. Dr. Berney provides a wide array of mental health services to his clients, including individual therapy, family therapy and parent training, psychological and neuropsychological assessment, forensic evaluations, and group therapy. In addition to his clinical services, Dr. Berney has conducts workshops and seminars to professional and community groups across the nation. He writes a weekly column in The Ledger entitled The Mental Breakdown and is co-author of several works, including the Handbook for Raising an Emotionally Healthy Child (available on Amazon Kindle), The Elimination Diet Manual (available on Amazon Kindle), and the Pediatric Behavior Rating Scale. Dr. Berney is also the co-host of two weekly podcasts, The Mental Breakdown and The Psychreg Podcast, both of which can be found on iTunes.
Love, as it turns out, is a feeling (no surprises there). We get tingly and joyful. We get excited. We love. We hug and kiss and wrap our bodies around each other because it somehow expresses this feeling. “I want to smoosh my body onto your body” is probably the best way I’ve heard this described, in one of the best explorations of this topic I’ve ever read.
So for forty-five days, say “look what I did” to someone else once a day. You will expect a positive reaction, and if you don’t get it, you will learn that it doesn’t kill you. The next day you will crow with positive expectations again. It’s hard to overcome negative expectations. It’s natural to have concerns about the “right” way to crow. But if you keep trying for forty-five days, you will wire in the feeling of social respect and learn how to feel good expressing pride regularly.
A main contributor to happiness is social contact. For the biggest emotional payoff, think beyond Facebook or Twitter acquaintances and get in touch with someone you’re genuinely close to. “It can be e-mail — it doesn’t have to be face-to-face — but it has to be with someone you know in order for that to really work,” Mramor said. Here’s an idea: combine two happiness hacks and call a friend while you take a walk outside? Or go meet a friend for an hour or two at the end of the day, even if you’re tired or feel like you have too much else to do. It’s truly good for your health.
He committed to be sacrificed. He was rejected and despised while He was alive, and then He willingly died a torturous and agonizing death so that we might experience a relationship with the God of the universe. He did not commit to winning a popularity contest. He did not come to get accolades from men. He knew that this committed love would lead to His death.
26The line name is yet another element that is interpreted differently by the public and the romance reader. While to the public the name denotes a simple narrative profile, for the romance reader familiar with the romance genre’s refined system of lines it functions as a code for a more complex and composite narrative profile (cf. supra). This difference in interpretation or codification of the line name is particularly important in lines that appear to be quite similar. For example, Harlequin currently publishes two sensual lines, Harlequin Blaze and Harlequin Desire. The public is presumably unable to differentiate between these two lines since the names suggest similar erotic profiles, but the experienced romance reader is aware of the differences in the lines’ respective compound narrative profiles.13 Whereas the public interprets these names as a codification of similarity, the romance reader interprets the line names as a codification of difference.
Just try to frown while listening to upbeat songs (like any of the ones on our Ultimate Happy Playlist)—we dare you! Jamming out can help reduce stress—which leads to greater happiness in general. Plus, research shows listening to music with the goal and desire to become happier may actually lead to greater happiness than simply listening for the sake of listening. So the next time you pump up the volume, keep that positive intention in mind—you may just find yourself smiling a little wider.
×