Figuring out how to feel happy is no easy task. Do you find yourself in a depressed state, wondering what you’re missing? Are you thinking that there must be something else that you should be doing? Are you unsure how to feel happy and fulfilled? Or maybe times are tough, and you don’t know what to do to make it through the challenges you’re currently facing.

Visiting a museum or seeing a concert is yet another way to boost your mood. A study that examined 50,000 adults' levels of life satisfaction in Norway found that people who participated in more cultural activities reported lower levels of anxiety and depression. They also had a higher satisfaction with their overall quality of life. So go see a play or join a club!
The issue of gender is linked to violence in Wertham’s study, since women are generally victims in comic books. Wertham believed the blending of sensuality with cruelty was a particularly disturbing aspect of comic book ideology that had a great deal of resonance with the disdain for the opposite sex that young male readers often had. In many comic books, women were portrayed as objects to be abused or to be used as decoys in crime settings. Women who did not fall into the role of victim were generally cast as villains, often with masculine or witchlike powers. These plots suggested that men had to present a united front against such women. Wertham commented, “In these stories there are practically no decent, attractive, successful women” (191). Wertham also objected to the genre known as romance or love comics. Such comics moved from the realm of physical violence against women to psychological violence in which the main female character is often humiliated or shown to be inadequate in some way.
This book made me look at marriage and commitment in a whole new light. So interesting to learn how less Westernized cultures view the dynamic of marriage and the role it plays in their personal lives and in the community - all while following her personal journey and the thoughts she wrestles with. There are points of merit and value to be taken to heart from these societies, which I loved.

Of course, as expected, some critics could not be swayed. Dr. Hilde Mosse told the Emerson School that romance comics presented a “distorted picture of love.” However, it was Dr. Mosse’s colleague and co-founder of the Lafargue Clinic in Harlem, Fredric Wertham, who posed the greatest threat against all genres of comics, including romance comics. As Amy Kiste Nyberg writes in Seal of Approval: The History of the Comics Code:


So for example a person with a lot of testosterone would look for a person with high estrogen levels, they would just bond better. Just as much as chemistry is involved, psychology is just as involved in it as well. Everyone has that ideal person that they constantly dream about that they’d wish to be with. Dreaming about what kind of hair they have all the way down to their style, don’t worry this is perfectly normal, it’s common for every people has that perfect person. Sometimes people are overly obsessed with their perfect person, when meeting someone with potential to be with, they apply some of their characteristics to that person and now dont see flaws, this is how one starts to become romantically in love. You are merely in love with the thought of the person, not really in love though. Unknowingly its been proven that within three minutes of meeting a potential partner they already judged them enough to know if they’re the right person for them. When attracting someone, everyone has these chemicals that help trigger sexual interest and excitement of the opposite sex. So if they’re not attracted by their smile, or their eyes, what is it then? Their called pheromones.
Love isn't rational. It can't be controlled. If you allow a feeling that is so emotional and malleable to dictate your behaviour, you'll realise quickly that it only pans out when things are up, not when they're down. Commitment on the other hand, will guide you through both. Commitment is not dependant on the heartstrings, it's dependant on a conscious choice you make - and that, is something you have complete control over.
More than 26,000 people responded. All of the participants were randomly assigned to one of a handful of groups and asked to carry out various exercises designed to make them happier… When it came to increasing happiness, those altering their facial expressions came out on top of the class— powerful evidence that the As If principle can generate emotions outside the laboratory and that such feelings are long-lasting and powerful.
One of the very first signs of commitment in a relationship is when two people spend lots of time together. Outside of normal working hours and with all the things you could be doing in a day, there usually isn’t much time left over to spare. And since time is one of the few commodities that none of us can get back, the fact that you and your significant other choose to make time for each other on a regular basis is a good sign that you’re both committed.

While some factors that affect happiness might be outside of our control (such as genetics or certain life circumstances), there are always actions we can take to amp up our own good feelings. To smile wider, be more satisfied with life, and feel altogether better—both in the present and the future—try introducing any (or all!) of these practices into your life.
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