That was the key, your recovery!! I’m glad things worked out for you, but there are millions of overweight people in the US alone. So some will share your same story and then there’s all the others. I’m not saying your wrong at all. I’m saying there are many ways to fixing this one issue, and everyone will not agree or be successful on the same regimen or treatment.
Perfect for a summer day or after a meal, these popsicle sticks are effortlessly amazing. Made with only three ingredients and endless possibilities, they are bound to become one of your favorite go-to snacks. With these sweet treats, there is the option to leave out the chocolate chips, and we suggest to add in some chia seeds or a fruit of your choice.
Though the ketogenic diet is a great healthy option, there are some people, in special circumstances, who should not try a ketogenic diet. Some of these special circumstances include: pregnant or breastfeeding women, and athletes who are starting a new season. Individuals with kidney stones or gallbladder issues should discuss their diet plans with a medical professional before starting on a ketogenic diet.
You don’t need eggs and butter to make this homey classic. Featuring ingredients like spelt flour, flax and chocolate chips, it’s a suitable (and super tasty!) breakfast option.
Get the recipe for Vegan Chocolate Chip Banana Bread
Remember, food is not the enemy. Food isn’t meant to torment you. It’s meant to be pleasurable and even fun! You need food to live, so you might as well enjoy it every time. Food is a wonderful activity to enjoy with those you love, or even solo. Try to savor every meal you eat and don’t get too concerned about every single calorie going into your body. If you follow the basic rules of Noom, you will see the results you deserve.
We're making your childhood dreams come true with this safe-to-consume vegan cookie dough you can eat by the spoonful. Its secret powerhouse ingredient? Chickpeas!
Get the recipe for Vegan Chocolate Chip Cookie Dough
Lori and Michelle Corso‘s Raw Mini Chocolate Cream Cakes are not only healthy and easy to make, they are raw and gluten free too! Plus perfect individual serving! Plus this recipe can be easily changed to your taste preference. We used pecans in the crust, but any nut would work. For the filling, we used cashews as they provide the best cream. But macadamia nuts would be okay. We reduced the amount of sugar in these chocolate cream cakes, so adjust to your liking.
No oven? No problem! This berry tasty treats go into the freezer where the cashew, strawberry and coconut oil filling will solidify into a cool and creamy treat.
Get the recipe for Vegan Strawberry Cheesecake Bites
This vegan baked oatmeal recipe is ideal for breakfast, or as a nutrient-packed dessert. Featuring apples, walnuts, cinnamon and chia seeds, it's a warm and nourishing must-bake. Top with vegan ice cream for a healthy apple crumble alternative!
Get the recipe for Comforting Apple Pie Oatmeal Bake
Why would you have plain old sweet-potato fries when you can wrap them in bacon? This recipe calls for just two ingredients: sweet potatoes and bacon. The only trick is twirling the bacon around the sweet potato fries, but it's pretty darn easy. What you end up with is a surprisingly attractive party hors d'oeuvre (if you don't devour them all yourself, of course).
The Most Decadent Diet Ever! is actually NOT a diet book! It tells the story of how I’ve lost over 70 pounds and kept it off WITHOUT dieting! Then it offers over 125 incredibly decadent recipes – the stuff we all crave (like Buffalo Wings and Chocolate Layer Cake). It’s the perfect book if you think that healthy food can’t be insanely delicious AND/OR if you love to bake (though there are plenty of “real food” recipes too). The recipes are simple, but many do take a bit of time.