Without the energy you get from things like carbohydrates, your blood sugar levels will likely dip which may lead you to feel sluggish and fatigued. And if you let yourself get to hungry, Rachele Pojednic, Ph.D., assistant professor in the nutrition department at Simmons College and professor at the Harvard Extension School, tells SELF that appetite-inducing hormones like ghrelin may even cause you to become shaky or sweaty.
Colon cleansing involves giving an enema (colonic) containing some salt, and sometimes coffee or herbs to remove food that, according to proponents,[citation needed] remains in the colon, producing nonspecific symptoms and general ill-health. However, the colon usually does not require any help cleaning itself.[citation needed] The practice can be potentially dangerous if incorrectly practised.[15]
For much of history, clean living was a lifestyle focused on living a good and moral life. Clean meant abstaining from vices like alcohol, gambling, sexual acts that might be deemed perverse or unlawful, cursing, dishonesty, and, in general, things that just weren’t wholesome or appropriate. You can see a devotion to clean living in the spur of movements like Prohibition.